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  • What you need to know about shoulder pain - and shoulder surgery

    Source: Chicago Tribune


    The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.

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  • 2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

    Source: Self


    When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.

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  • Health Tip: Signs You Need Rotator Cuff Surgery

    Source: HealthDay



    The rotator cuff is a collection of tendons and muscles that surround the shoulder. It's common for athletes -- for example, baseball pitchers -- to injure this area.

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  • Return to play for soccer athletes and risk for future injury

    Source: Medical Xpress



    A new study presented at the 2018 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) looked at soccer athletes who sustained an anterior cruciate ligament (ACL) reconstruction to better understand the average return to play time and their risk of injury following a revision ACL reconstruction.

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  • Delayed rotator cuff repair yielded superior functional outcomes vs immediate repair

    Source: Healio



    Despite improvements in clinical outcomes and a low incidence of retears among patients who underwent either immediate or delayed surgical repair of a partial-thickness rotator cuff tear, results published in the American Journal of Sports Medicine showed delayed surgery yielded superior functional outcomes at 6 months postoperatively.

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  • Lifelong physical activity increases bone density in men

    Source: Science Daily


    Men have many reasons to add high-impact and resistance training to their exercise regimens; these reasons include building muscle and shedding fat. Now a researcher has determined another significant benefit to these activities: building bone mass. The study found that individuals who continuously participated in high-impact activities, such as jogging and tennis, during adolescence and young adulthood, had greater hip and lumbar spine bone mineral density than those who did not.

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  • Treatment of Locked Posterior Shoulder Dislocation With Bone Defect

    Source: Healio


    Locked posterior shoulder dislocation is an uncommon condition and is associated with a reverse Hill-Sachs lesion in 50% of cases. The condition is likely to occur in cases of violent trauma, seizures, or electric shock. Unrecognized dislocation with humeral head fracture affects joint function and humeral head vascularity and may lead to chronic instability, osteonecrosis, and osteoarthritis.

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  • Care of Shoulder Pain in the Overhead Athlete

    Source: Healio


    Shoulder complaints are common in the overhead athlete. Understanding the biomechanics of throwing and swimming requires understanding the importance of maintaining the glenohumeral relationship of the shoulder.

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  • Improvements in ACL surgery may help prevent knee osteoarthritis

    Source: Medical Xpress


    Injury to the anterior cruciate ligament (ACL) in the knee frequently leads to early-onset osteoarthritis, a painful condition that can occur even if the patient has undergone ACL reconstruction to prevent its onset. A new review looks at the ability of two different reconstruction techniques to restore normal knee motion and potentially slow degenerative changes

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  • Age not a factor in success of shoulder replacement surgery

    Source: Science Daily


    Whether you’re younger than 65 or older than 75, age may not be a discernible factor in the success of shoulder replacement surgery, according to a new study.

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