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  • All-Inside Meniscal Repair Effective in Long Term

    Source: HealthDay


    All-inside meniscal repair is relatively successful when performed with concurrent anterior cruciate ligament (ACL) reconstruction, according to a study published in the June 21 issue of the Journal of Bone & Joint Surgery.

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  • Just Keep Swimming: 9 Health Benefits of Water Workouts

    Source: healthessentials


    Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.

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  • 12 Natural Pain Relief Tips for Knee Osteoarthritis

    Source: Everyday Health


    Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments

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  • Burning Sensation in Hip: Causes and Treatment

    Source: Verywell health


    A burning sensation in the hip can be caused by a multitude of conditions like hip bursitis, a pulled muscle, or a pinched nerve. Burning hip pain can feel like a sharp, searing, or achy pain in the upper outer thigh and it often results from inflammation. If it lingers, hip pain can be debilitating and when left untreated, the pain can become so severe that you're unable to walk.

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  • Head back safely to school sports with this expert advice

    Source: Medical Xpress


    Competing as part of a school activity can be a great way to instill the exercise habit. But parents and coaches know it's not as simple as handing a student a football, pompom or clarinet and saying, "Go play." So, we asked experts for advice on keeping things as safe and healthy as possible. Here's what they said

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  • Patellofemoral arthritis symptoms and treatment

    Source: Medical News Today


    Patellofemoral arthritis is a form of knee arthritis. It affects the joint where the kneecap meets the thighbone. People with patellofemoral arthritis may experience pain and stiffness in the knee, difficulty walking, and other symptoms that impact their quality of life.

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  • Recovery from a hip fracture varies widely among NHS hospitals, study finds

    Source: Medical Xpress


    Each year more than 70,000 older adults are admitted to a U.K. hospital after a hip fracture, which can lead to a decline in quality of life, high mortality risk and, after discharge, high risk of emergency hospital readmission.

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  • Females more likely to develop adhesive capsulitis

    Source: Orthopedics This Week


    Data showed that women develop adhesive capsulitis at a faster rate than men and that there are risk factors unique to women. Female athletes are also more likely to experience traumatic shoulder instability than male athletes.

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  • What to know about myofascial pain syndrome

    Source: Medical News Today


    Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. Myofascial pain syndrome typically causes pain and tenderness in a specific area, such as the neck and one shoulder.

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  • ACL Knee Repair Sometimes Leads to Better Outcomes Than Reconstruction

    Source: healthline


    Researchers say people who have knee repair surgery tend to have better outcomes than those who undergo knee reconstruction surgery. Experts, however, say the choice between the two operations isn’t always a simple one and sometimes the more intensive reconstruction surgery is necessary.

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